Have you ever given it a thought as to why food tastes better when eating on a banana leaf? or Why this leaf is used to serve food at temples or on certain auspicious days? Banana leaf or The Golden Plate as it is known as commonly is used for cooking, decoration purposes and as a serving tray, it is more commonly used in South India. Eating on a banana leaf is one main reason as to why I look forward to festive seasons. Yes, that’s how rare we use this beneficial leaf. The health benefits of eating on a banana leaf is very often neglected. So let’s take a look at some of the health and environmental benefits and why we should be using the golden plate more often:
- The chlorophyll present in the leaf is good for skin infections and for curing intestinal ulcers.
- It aids in better digestion of food.
- Improves immune system.
- It has certain anti-bacterial properties.
- It contains a good amount of polyphenols which are natural antioxidants.
- We use our hands and sit down on the floor while we eat on a banana leaf which has numerous benefits and provides a sense of satisfaction.
- The leaf adds onto the existing taste of the food.
- Using a banana leaf is Eco-friendly. (the leaf decomposes fast or as an alternative it can be fed to cattle).
- Banana leaf is one of the most economical and inexpensive option.
So the next time you get an opportunity to eat on a banana leaf roll up your sleeves and dig in. By doing so you’ll do yourself and the environment a favor!!
eat_o_mania 